Discover
Peak Health
at every age
for your mind, body and soul
Nutrition & lifestyle programmes tailored for busy and hectic lives
Have you reached your 30's, 40's or 50's and noticed that your body isn't quite responding the way it used to? Perhaps you've found that unwanted weight is sneaking up on you even though you haven't changed your routine, or digestive issues are interfering with your social calendar or achy joints are affecting your quality of life. Additionally, your energy levels may not be what they once were, making it even more challenging to keep up with everything.
WHAT IF I TOLD YOU, IT REALLY IS POSSIBLE TO EXPERIENCE PEAK HEALTH, AT EVERY AGE, AND I CAN SHOW YOU HOW. BOOK A FREE 30 MINUTE WELLBEING REVIEW WITH WELLNESS with RUCHI AND LETS GET YOU BACK TO FEELING YOUR BEST, PHYSICALLY & MENTALLY.
My name is Ruchi and I am a registered nutritional therapist and am wholeheartedly dedicated to helping you reach your full potential and live a vibrant, fulfilling life at every life stage and in all aspects of your life. My mission is to empower you to reclaim your health and wellbeing and age healthily through a personalised, science-backed and holistic approach that prioritises nutrition, exercise and lifestyle.
I understand the demands of modern life can be overwhelming, often leaving you exhausted, sleep deprived and stressed. That's why I believe in a holistic approach to health, which means addressing the physical, mental and emotional aspects of your well-being, as they are intrinsically connected.
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I am focused on uncovering the root cause of your symptoms and helping you develop a holistic mindset to reach your health goals. It would be my privilege to support you in your unique health journey.
Hi I'm Ruchi
LONDON NUTRITIONAL THERAPIST & FOUNDER OF WELLNESS WITH RUCHI
I am a qualified and registered nutritional therapist (BSc (Hons), DipION, mBANT, rCNHC) and work across a wide range of health conditions. My clients often face competing demands on their time, yet aspire to elevate every walk of their lives, be it home, work or play.
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I run a physical London clinic and an online clinic. My clinical focus includes digestive health, cardiovascular health, metabolic imbalances, weight management, autoimmunity, hormonal imbalances, general well-being, health maintenance and corporate wellbeing programmes.
What I can help with
Cardiovascular health
Weight Management
Digestive health
Autoimmunity
Energy & Fatigue
Stress & Sleep issues
Female health & hormonal imbalance
Health Maintenance
"You've transformed me into a new human"
You have transformed me into a new human who drinks correctly, who eats correctly, who is mindful of the relationship between the 'i want' and 'i eat', who is much calmer, sleeps well, meditates regularly and has found a new passion in life; life itself…
MIGUEL D.S.P.
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How healthy are you really?
Curious to find out where you stand in terms of your nutrition, health and wellness? Take my comprehensive quiz now to discover your current health status. Don't let uncertainty hold you back – remember you can't address what you don't measure. Download for free today and elevate your wellness journey with actionable steps!
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