testimonials
"You've transformed me into a new human"
"You have transformed me into a new human who drinks correctly, who eats correctly, who is mindful of the relationship between the 'I want' and 'I eat', who is much calmer, sleeps well, meditates regularly and has found a new passion in life; life itself…"
[After a year],"Because of you, I am eating well with positive results and maintaining my weight, at times even dropping down which is a pleasant welcome to my life."
MIGUEL D.S.P.
"She genuinely cares and comes up with a tailored nutrition plan"
Ruchi is very knowledgeable and thorough with her examination. She genuinely cares and comes up with a tailor based nutritional plan. She takes the time to investigate and goes deep in understanding the health issues. Her advice and nutritional plans have helped me improve my eating habits and lead a very healthy life. I am grateful for all the advice she has given me.
NEHA S.
"In 14 weeks, I have experienced amazing progress in my energy levels and overall health markers ."
After years of trying and failing at different approaches to turning around and improving my health and wellbeing, I was so thankful to discover Ruchi whose holistic nutritional therapy practice centred not on momentary interventions, but on an approach to living and ageing well as a continuous and lifelong practice, with science, data and insights at the core of it all. This philosophy helped trigger a necessary mental shift and an opportunity to partner and focus on mind, movement and nutrition. In 14 weeks, I have experienced amazing progress in my energy levels and overall health markers and I am overjoyed, amazed and motivated to continue. You are out here truly changing lives.
JO E.
