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Herbal Tea and Bed

One-off

wellness

checks

  • Perplexed by conflicting nutritional information, health claims and tired of researching?

  • You've visited the GP, and they've told you everything is 'fine', but you feel something isn't quite right 

  • Those recurring niggling health issues are becoming increasingly frustrating

  • You desire answers and direction from a qualified nutritional therapist

  • You want peace of mind that you're doing everything right for your health, at every life stage

This is for you if you are proactive about your health and aspire to elevate  it further,  mentally and physically

Wellness Checks provide with you an expert and science-backed assessment of your current health status, alongside food and lifestyle choices. It includes a personalised plan of action to help you remain on track and achieve your health goals. 

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CNHC logo
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Leafy Salad

What doWellness
Checks
include?

  • A 60-minute online consultation encompassing a holistic health assessment (medical history, health questionnaire and a food and lifestyle diary review)

  • Research-backed and personalised nutrition and lifestyle action plan

  • Supplement review and recommendations

  • Expert interpretation of recent blood test results (GP or Private)

INVESTMENT: £199

After the session, if you feel you would benefit from longer term support, you have the option to convert to a more extensive 1:1 personalised programme within 4 weeks.

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Other Services

Ruchi Lohia, Ruchi Bhuwania Lohia

Personalised
Programmes

Co-working

Corporate
Wellbeing

Avocado on Toast

Book a free wellbeing review

TO ENHANCE YOUR WELLNESS with RUCHI

During our 30-minute call, we'll get to know each other, discuss your health goals and explore how nutritional therapy can help you achieve them.

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