top of page
Herbal Tea and Bed

One-off

wellness

checks

TIRED OF RESEARCHING?

PERPLEXED BY CONFLICTING NUTRITIONAL INFORMATION AND HEALTH CLAIMS?

DESIRE ANSWERS AND DIRECTION FROM AN EXPERT?

ASPIRE TO ELEVATE YOUR LIFE MENTALLY AND PHYSICALLY?

This is for you if you are proactive about your health but would like to optimise it further

Wellness Checks provide with you an expert and science-backed assessment of your current health status, alongside food and lifestyle choices. It includes a bespoke plan of action to help you remain on track and achieve your health goals. 

ION logo
CNHC logo
bant logo
Leafy Salad

What doWellness
Checks
include?

  • A 60-minute online consultation encompassing a holistic health assessment (medical history, health questionnaire and a food diary review)

  • Research-backed and personalised nutrition and lifestyle action plan

  • Supplement review and recommendations

  • Expert interpretation of recent blood test results (GP or Private)

PRICE: £199

After the session, if you feel you would benefit from longer term support, you have the option to convert to a more extensive 1:1 personalised programme within 4 weeks.

Wellness with Ruchi Logo

Other Services

Ruchi Lohia, Ruchi Bhuwania Lohia

Personalised
Programmes

Co-working

Corporate
Wellbeing

Avocado on Toast

Book a free wellbeing review

TO ENHANCE YOUR WELLNESS with RUCHI

During our 30-minute call, we'll get to know each other, discuss your health goals and explore how nutritional therapy can help you achieve them.

bottom of page