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10 STEPS TO SUPERHEALTH

“10 Steps to Superhealth,” is your go-to guide for boosting your immune system through simple yet effective nutrition and lifestyle strategies that nurture your body and mind, becoming a lasting part of your lifestyle and paving the way for long-term superhealth.

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Hi I'm Ruchi

LONDON NUTRITIONAL THERAPIST & FOUNDER OF WELLNESS WITH RUCHI

I am a qualified and registered nutritional therapist (BSc (Hons), DipION, mBANT, rCNHC) and health coach. I run a physical clinic in London and an online clinic, specialising in holistic nutritional therapy practice tailored for busy, demanding lives.

My clients often face competing demands on their time, yet aspire to elevate every walk of their lives, be it home, work or play.

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My clinical focus includes weight loss / management, cardiovascular health, type 2 diabetes, pre-diabetes, metabolic imbalances, digestive health, autoimmunity, hormonal imbalances, energy, stress and sleep, general well-being, health maintenance  I also offer wellbeing talks, workshops, drop-in nutrition clinics in local communities and corporates.

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Ruchi Lohia, Ruchi Bhuwania Lohia
wellness with ruchi
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