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7 SECRETS TO A HAPPY, HEALTHY MENOPAUSE
Navigating the journey through menopause can be daunting, overwhelming and even confusing, but it doesn’t have to be. I'm excited to share with you my 7 secrets to happy, healthy menopause so that you can take back control and make menopause some of the most empowering and fulfilling years of your life!
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Hi I'm Ruchi
LONDON NUTRITIONAL THERAPIST & FOUNDER OF WELLNESS WITH RUCHI
I am a qualified and registered nutritional therapist (BSc (Hons), DipION, mBANT, rCNHC) and health coach. I work across a wide range of health conditions. My clients often face competing demands on their time, yet aspire to elevate every walk of their lives, be it home, work or play.
I run a physical London clinic and an online clinic. My clinical focus includes digestive health, cardiovascular health, metabolic imbalances, weight management, autoimmunity, hormonal imbalances, general well-being and health maintenance. I also offer wellbeing talks and programmes in local communities and corporates.
