top of page

Download your FREE EBOOK 

BUSY WOMAN'S SELF-CARE GUIDE:5 simple ways to create calm and feel fantastic every day

Imagine a version of yourself that's less stressed, brimming with energy, and radiating happiness. By nourishing your own mental and physical well-being, you will have far greater reserves to deal with the stresses of everyday life, whether that’s being a more present mum, paw-parent, partner or a boss business person! Here's my free guide to get you started.

Your ebook is on its way to your inbox! Don't forget to check your spam!

By submitting your email address you agree that Wellness with Ruchi may send you promotional e-mails with offers, updates and other marketing messages. Your information will be used in accordance with our Privacy Policy.

Busy Woman's self-care guide pic

Hi I'm Ruchi

LONDON NUTRITIONAL THERAPIST & FOUNDER OF WELLNESS WITH RUCHI

I am a qualified and registered nutritional therapist (BSc (Hons), DipION, mBANT, rCNHC) and work across a wide range of health conditions. My clients often face competing demands on their time, yet aspire to elevate every walk of their lives, be it home, work or play.

I run a physical London clinic and an online clinic. My clinical focus includes digestive health, cardiovascular health, metabolic imbalances, weight management, autoimmunity, hormonal imbalances, general well-being and health maintenance. I also offer wellbeing talks and programmes in local communities and corporates.

Plant
Ruchi Lohia, Ruchi Bhuwania Lohia
wellness with ruchi
ION logo
CNHC logo
bant
bottom of page